speed. Agility. quickness. strength. power.

Overview: This Specialized Training Program is designed specifically for the competitive high school/college-aged athlete looking to optimize their athletic potential through a rigorous 4-week program. Two-hour training sessions will take place 3x/week focusing on speed, agility, quickness, strength, and power. Our team of experienced and certified trainers will work with athletes individually and in teams in the gym and on the track or field to further enhance the athletes’ ability to maximize performance in their respective sport. 

Program Dates/Times

Monday, April 8 (Orientation)– Saturday, May 4 

Tuesdays/Thursdays: 7-9PM (Gettysburg Performance Gym)

Saturdays: 4-6PM (Local Track/Field)

Athletes

 All high school/college-aged athletes are welcome. We recommend that only serious athletes with the ability to commit to the entire Program’s duration apply as programming will be specially catered to each athlete with week over week skill and strength progressions. 

Capacity

The April/May Program will accept 5 Athletes. 

Price

 $1,250.00/Athlete. Price includes 12 two-hour sessions, initial and final assessments, orientation meeting for parents/athletes, and ongoing oversight for athletes including off-day active recovery programming and diet review. 

Trainers

Phil Letendre

Owner & Personal Trainer, Gettysburg Performance Gym

Certified Personal Trainer, National Academy of Sports Medicine

Certified Speed & Agility Coach, National Sports Performance Association

Nathan Sharrah

Personal Trainer, Gettysburg Performance Gym

Assistant Track & Field Coach, Gettysburg High School

Certified Speed & Agility Coach, National Sports Performance Association

Sean Stamm

Personal Trainer, Gettysburg Performance Gym

Certified Personal Trainer, International Sports Science Association

Certified Speed & Agility Coach, National Sports Performance Association

Gettysburg Performance Gym, LLC

39 West St. Gettysburg, PA 17325

GPG@gettysburgperformance.com

717.398.2562